You’ve printed your resume, picked the perfect outfit, rehearsed your answers—and then suddenly… your hands start fidgeting, your legs bounce, and your eyes avoid the interviewer like they’re the sun. Sound familiar?
In job interviews, what you don’t say can matter just as much as what you do. Your body language speaks volumes about your confidence, enthusiasm, and professionalism.
Here are 8 body language tips that can help you look sharp, calm, and totally hireable during your next interview in Malaysia (or anywhere in the world)!
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1. Eye Contact That Connects 👀
✅ Do: Maintain natural eye contact
❌ Don’t: Stare like a CCTV
Making eye contact shows confidence and sincerity. Look at the interviewer when they’re speaking or when you're answering. Just remember to blink like a normal person.
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2. Sit Up Like You Mean It 🪑
Slouching = lazy. Leaning too far forward = desperate.
Sit straight with relaxed shoulders. Think "confident," not "military drill."
Bonus:
Feet flat on the floor. It grounds your presence and reduces fidgeting.
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3. Nail the Handshake ✋
A handshake says “Nice to meet you,” but also “I got this.”
Keep it firm, short, and friendly—no limp fish, no bone-crushers.
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4. Talk with Your Hands (In Moderation) ✋
Using hand gestures helps emphasize your points and shows energy.
But waving like you’re directing traffic? That’s a no. Keep gestures smooth and open.
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5. Smile Like You Mean It 🙂
A genuine smile can break the ice, ease nerves, and make you look approachable.
Use it when you greet the interviewer, when you speak, and when you listen.
Tip:
Fake smiles are easy to spot. Think of something positive before entering the room!
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6. Nod to Show You’re Listening 🤔
Nodding occasionally shows you're engaged and respectful.
Don’t overdo it—this isn’t a bobblehead contest.
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7. Keep Your Hands Visible ✋
Tucking your hands under the table or fidgeting with your sleeves can make you look nervous.
Place your hands on your lap or lightly on the table if appropriate.
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8. Ditch the Nervous Tics 🚫
Things to avoid:
Clicking pens
Biting nails
Tapping feet
Playing with your hair
Shaking your legs like a blender
Tip:
Practice in front of a mirror or record yourself. Awareness is key!
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Conclusion: Let Your Body Say “Hire Me!” 💼
At the end of the day, body language is your silent wingman in every job interview. Mastering these small physical cues can give your words more weight, make you more likable, and help you stand out from the crowd.
So stand tall, smile sincerely, and let your body say what your resume can’t:
“I’m confident, capable, and ready for this job.”
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